Sleep apnea is no fun for anyone in the family. The affected person has to suffer through night after night of inadequate sleep, which often leaves them feeling irritable, moody, forgetful and exhausted during the day. The person’s partner, meanwhile, also gets insufficient sleep because of loud snoring, with very similar daytime results. Snoring is [Read more]
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Results of Severe Sleep Apnea
Sleep apnea is one of the most common health disorders affecting adults and children today. It is estimated that in excess of 22 million people in the United States alone. Sleep apnea symptoms can range from mild to severe. On the mild end, symptoms may respond well to lifestyle and sleep position changes. On the [Read more]
You Don’t Have to Live with Sleep Apnea
Sleep apnea is clinically classified as a sleep disorder with potentially deadly effects. When sleep apnea occurs during a person’s sleep, their breathing stops and starts without warning. It might happen a few times, or it might happen repeatedly throughout the night. Obstructive sleep apnea is among the most common forms, and it’s the one [Read more]
What are Risks Associated with Untreated Sleep Apnea?
What Is Sleep Apnea? Sleep apnea is an incredibly common sleep disorder. It can become potentially serious if left untreated. Sleep apnea occurs when a person’s breathing stops during the night. The brain then realizes that the breathing has stopped and floods the body with chemicals in order to wake you up temporarily. You wake [Read more]
Sleep Apnea Solution Alternatives to Machines
What is Sleep Apnea? Sleep apnea is a condition where a person’s breathing pattern is interrupted frequently during sleep. This condition is referred to as Obstructive Sleep Apnea (OSA) and the interruptions during sleep can occur hundreds of times during the night. The underlying cause of the disruption is that, for a variety of reasons, [Read more]
Oral Exercises to Combat Sleep Apnea
Sleep apnea is a disorder that causes shallow breaths when one is asleep. There may also be pauses between breathing that may occur more than 30 times within an hour. This can heighten the risk of high blood pressure, stroke, abnormal heartbeats, and recurrent heart attacks. However, if you suffer from OSA, there are scientifically [Read more]
Is It Normal To Stop Breathing During Sleep
The question “Is it normal for me to stop breathing while I’m asleep?” can be answered with one word: “No!” If you regularly stop breathing during sleep you may be suffering from a condition known as sleep apnea. This condition can be much more dangerous to your health than you might realize because it can [Read more]
How to Detect Sleep Apnea in Children
How to Detect Sleep Apnea in Children A child’s performance at school is one of the many facets of life that are affected by sleep apnea. Hyperactivity and other undesirable behavior could be due to the quality of sleep your child experiences. Children want to do the best they can and they likely have no [Read more]
How does Sleep Apnea Affect My Weight?
How does Sleep Apnea Affect My Weight? Sleep apnea is technically know as obstructive sleep apnea. That means that excess weight or the physical condition of an individual causes soft tissue in the mouth and throat to enlarge. When the person sleeps, the excess tissue blocks the airway, causing gasping and moments of suffocation. Has [Read more]
How Bad is My Sleep Apnea?
How Bad is My Sleep Apnea? Do you often wake up in the middle of the night feeling out-of-breath? Is it routine for you to wake up in the mornings feeling unrested? Have others often told you that you snore loudly? If you answered “yes” to these questions, you may be experiencing sleep apnea. What [Read more]
Difference between Heavy Breathing and Snoring
Sleep apnea is a potentially life-threatening health condition that affects 18+ million people. While many people will breathe heavily or snore lightly during sleep at times, this is not the same as sleep apnea. In this article, learn what symptoms indicate you should get tested and treated for sleep apnea. What Is Sleep Apnea? According [Read more]
Common Sleeping Disorders That Affect Breathing
Common Sleep Disorders And How To Treat Them A sleep disorder that occurs when an individual’s breathing is interrupted during their sleep is known as sleep apnea (SA). This is a serious disorder. When this is not treated, the repeated stoppage of breathing could result in a person’s body and brain not getting a sufficient [Read more]